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Darien, CT, 06820
347-229-8835
Thumbs up stand up paddle board and land yoga classes, trainings and retreats by Danielle Brown.
Some mornings, before the coffee and while the dog pees, there time for a simple: one, two, three type stretch.
This one is for the shoulders and for those early, early mornings when one, two, three is as far as the mind is revving to go. Take it slow.
Good Morning, Sunshine.
