2018 Yoga Schedule
Monday 7:30-8:30PM Stamford Yoga
Saturday 8:00-9:00AM Yoga in the Barn* (until March 31st)
Saturday 9:00- 9:00AM Beach Yoga * (Session I: June 16th - Aug 4th Session II: Aug 25th - Sept 29th)
*Registration for these series are required through Darien Park & Recreations and the Darien Nature Center.
Private classes are a great way to delve into any area of your practice, get deep in a focused, tailored way and enjoy lots of individual attention. Come solo or grab your team, Thumbsup yoga has mats and will travel. Let's Discuss.
MINI & ME YOGA
I double dog dare ya to find something sweeter than 7-11 year old girls making shapes and sharing smiles.
These workshops have been a rip roaring success, frequently selling out and filled with new friendships and laughter - every time.
It's one part learning the yoga roots and one part releasing tension and letting that individual spirit fly.
Thumbs up, little ones.