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Darien, CT, 06820

347-229-8835

Thumbs up stand up paddle board and land yoga classes, trainings and retreats by Danielle Brown. 

Blog

Come in, exhale, leave better

Danielle Brown

That's the motto for Exhale Spa in Stamford, CT - Come in, exhale and leave better. Located next to the harbor, this luxury fitness studio will be offering Stand up Paddle board classes again this summer. I think it's part of what makes our area so neat - the influx of water options and the vibrant community, jazzed and ready to Launch.

Summer time is relished for its preciousness. Fitness on a paddle board can be a marker of just how far you want to get "out of the box" and celebrate the warm life by the sea. 

For the second year in a row, I'll be teaching SUP Yoga in conjunction with Exhale and SoundWaters in Harbor Point.

Sign up, Play, And make Note - summer can be magical. 

Photo by: Robert Sturman ~ Artist / Photografia

Photo by: Robert Sturman ~ Artist / Photografia