"What are you doing", Gigi exclaims.
Often, when I am moving around the kitchen, in a warrior posture or staring intently at a boiling pot, my daughter patters over to watch.
You know the benefits of yoga- how it makes you feel more centered, balanced, receptive and true. So why not share some tools to our girls to have and employ?
In this informal, fun-filled workshop, we'll encourage expressive postures, loving partner work and an introduction to Pranayama and the theory of Yoga.
It's Yoga through a girl's eye.
Meet me + g on the mat. #justgirls